A well-trained booty isn’t just nice to look at! Strong glutes can help improve posture, reduce the risk of injury, alleviate lower back & knee pain, tighten the tummy, and more! Join us in this booty-focused (yet still full body) workout program.
- 6 week program
- 5-6 workouts per week
- 40 minute workouts
- Equipment: dumbbells & bands
