XpressFIT

XpressFIT

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15 minutes is only 1% of your day. And it’s all you need to get incredible health and fitness results. Introducing Xpress Fit – a 4 week program designed to target your whole body in just 15 minutes a day.


  • 4 week program
  • 6 workouts per week
  • 15 minutes a day
  • Equipment: dumbbells & bands


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