Core Shred

Core Shred

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We're rocking 3 weeks of 360 Degree CORE TRAINING that goes Beyond the Tummy – withOUT a single crunch or sit up! We’re working abs, back, booty, and more - all designed to help you get strong, stable, balanced and shredded!


  • 3 week program
  • 5 workouts a week
  • 30 minute workouts
  • Equipment: dumbbells


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